SaeboMAS Mini Introduction
Supine Shoulder Exercises
Side Lying Shoulder Exercises
Sitting Shoulder Exercises
- Horizontal Abduction and Adduction
- Horizontal Abduction and Adduction with Arc
- Flexion and Extension
- Flexion and Extension with Velcro Blocks
- Flexion and Extension with Towel
- Diagonal Abduction and Adduction
- Circles
- Circles with Towel
- Abduction and Adduction
- Abduction and Adduction with Ball
- Bilateral Horizontal Abduction and Adduction
- Bilateral Flexion with Dowel
- Horizontal Abduction and Adduction with Towel