We are on a mission to speak to anyone and everyone out there defying the norm in stroke rehab. This is the No Plateau Podcast – the podcast for stroke and brain injury survivors, their caregivers, and the therapists helping them to break boundaries in their recovery journey.

An audio collection of guided mental practice and imagery exercises used as a treatment tool for motor recovery after stroke and other forms of neurological injury.

Remember, a full recovery is only possible if you take direct action to reclaim function in the months and years that follow. By following an exercise program that targets specific areas and functions, you can reclaim your coordination, strength, and range of motion throughout your body.