Stroke Exercises for Your Body

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Stroke Recovery Exercise Guide

“There is strong evidence that physical activity and exercise after stroke can improve cardiovascular fitness, walking ability, and upper arm strength. In addition, emerging research suggests exercise may improve depressive symptoms, cognitive function, memory, and quality of life after stroke.”

– Sandra Billinger, Physical Therapist at the University of Kansas Medical Center

Everyone knows that exercise is good for their health, and for stroke survivors, it is no different. Physical exerc... https://t.co/5k23ksGfu3
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